366 Best of: How to Use Nature to Heal from Heartbreak (Florence Williams, author)

<p dir="ltr">One of my favorite benefits of spending time outside is how doing so daily has worked to better my relationships, giving me space to grow them in the context of nature.</p> <p dir="ltr">But did you know nature can also help when a relationship ends -- that it can literally be a part of healing heartbreak? In this Best Of episode we hear from best-selling author Florence Williams about her up close and personal study on that topic.</p> <p dir="ltr">You might remember Florence from her work on one of her previous books, <a href="https://amzn.to/34mhyBk">The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative</a>. She joined us to talk about the book in a <a href= "https://humansoutside.com/podcasts/florence-williams-humans-outside-podcast/"> previous episode of Humans Outside</a>. In her <a href= "https://amzn.to/3gbXtAq">new book Heartbreak</a> (and the <a href= "https://amzn.to/3ghH39M">immersive audio book</a>) Florence pairs her own experience with the k...