367 'What do you do if you're sick?' I still keep up the outdoor streak (Outdoor Diary)

<p>It's a question I've heard several times over my more than 2,300-day outdoor streak: 'what do you do if you're sick?'</p> <p>Since I've never missed a day, and I've definitely been sick more than once, you can easily guess that I still go outside. And fortunately the benefits I find there -- even though getting out in it takes extra effort -- make it all worth it. Of course they do.</p> <p>In this episode I talk about how (and why) I get outside even when I'm sick and down for the count. Listen now!</p> <p><strong>Connect with this episode:</strong></p> <p><a href="https://humansoutside.com/challenge/">Join the Humans Outside Challenge</a></p> <p><a href="https://www.instagram.com/humansoutside">Follow Humans Outside on Instagram</a></p> <p><a href="https://www.facebook.com/humansoutside">Follow Humans Outside on Facebook</a></p> <p><strong>Some of the good stuff:</strong></p> <p>[:35] You can tell when I'm sick -- probably</p> <p>[:59] But then you might assume this</p> <p>[2:11] I...