377 Powered by City Nature: Fueling an Urban Outdoor Habit (Brittany Gowan, author and coach)

<p>If you've ever spent time living in a major city, you know finding nature takes a lot more intentionality than if you spend all of your time in a rural environment. You might even think about experiencing nature in a city as happening in spite of the concrete jungle, not because of it.</p> <p>But what if you flipped that on its head? What if you learned ways to appreciate nature <em>because</em> of the city it's in?<br /> <br /> That's something today's guest, Brittany Gowan, has become good at as part of her work coaching organizations and executives. With an industrial and organizational psychology master's degree, she works with her clients to lean on nature in and out of the city, a concept also shares in her new book "Turn to the Sun."</p> <p>In this episode of Humans Outside Brittany talks about:</p> <ul> <li>Finding nature wherever you are</li> <li>The gifts of an outdoor habit in an urban environment</li> <li>How noticing nature can raise awareness for other things</li> </ul...