BJJ Black Belt Chris Wojcik (Episode 373)

<p class="p1">Chis Wojcik is a BJJ black belt who trains out of "B Team," he is an ADCC veteran, and creator of "The Woj Lock."</p> <p class="p1">On this episode we discuss "celebrity belts" in Jiu-Jitsu, the difference between black belts today as compared to 20 years ago, what developments have occurred at "B Team," the transition of moving to a more competitive gym, ego in BJJ, avoiding the negative loop and managing emotions, t<span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">he most challenging things about being a full time athlete, the c</span>hallenges of traveling, how developing a writing practice has been beneficial, and how he created "The Woj Lock."</p> <p class="p1">You can follow Chris on Instagram <a href= "https://www.instagram.com/chrismwojcik/">https://www.instagram.com/chrismwojcik/</a> and <a href= "https://thegrapplersdiary.substack.com/">https://thegrapplersdiar...