4 BJJ Rules That Changed My Life (Episode 371) - The Chewjitsu Podcast

On this episode, Chewy and Eugene discuss 4 things that they learned through Jiu-Jitsu that impacted their lives. <ol class="ol1"> <li class="li1">Facing your fears - fear as part of the process and how to overcome the resistance to achieving your goals.</li> <li class="li1">The cost of skill and progress - pick things that align with what you want.</li> <li class="li1">Taking care of your body - get contrast through BJJ and create habits or better performance on the mats.</li> <li class="li1">The power of repetition - developing technique in BJJ as well as the value of repetition in your life.</li> </ol> Thanks to the podcast sponsors: Check out "Athlethc" at <a href= "https://athlethc.com/">https://athlethc.com/</a> and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to <a href= "https://bit.ly/chewjitsu30">https://bit.l...