10 Reasons To Master BJJ Defense and Escapes (Episode 387)

<p data-pm-slice="1 1 []">Chewy and Eugene share 10 ideas on why you should master defense and escapes in BJJ.</p> <p>Here are the ideas we discussed:</p> <p>1. To escape effectively, you will have less fear and worries on the mat.</p> <p>2. When you become skilled defensively, you can become more aggressive with your offense.</p> <p>3. Increased efficiency on the mats.</p> <p>4. When you avoid training escapes then you turn into a grappler with a "glass jaw."</p> <p>5. When you develop a strong defensive game, your submissions improve dramatically.</p> <p>6. You get injured less when you have a good understanding of defense.</p> <p>7. You can tire out your opponent more easily.</p> <p>8. You will be able to weather the storm against younger and more athletic grapplers.</p> <p>9. Grappling becomes more fun.</p> <p>10. If you're a competitor, it gets more difficult to get scored on.</p> <p class="p1">Thanks to the podcast sponsors:</p> <p>Check out "Athlethc" at <a href= "https://athlet...