Powerful Mindset Tips For BJJ And Life (Episode 374) - The Chewjitsu Podcast

On this episode of the podcast, Chewy and Eugene discuss multiple mindset tips that can help with BJJ and in life. We discuss the idea of "detachment," separating yourself from your accomplishments, dealing with negative self-talk, how to develop awareness and change things that you don't like about yourself, how a loss helped Chewy get refocused and re-energized, being the "watcher," how to stop ruminating, if Jiu-Jitsu has gotten "softer," and dealing with anxiety of competition. Thanks to the podcast sponsors: Check out "Athlethc" at <a href= "https://athlethc.com/">https://athlethc.com/</a> and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to <a href= "https://bit.ly/chewjitsu30">https://bit.ly/chewjitsu30</a> and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ.<...