Ep12. The Real Cost of Overwork: Lessons for High Achievers

Ep12. The Real Cost of Overwork: Lessons for High Achievers

Published on Jun 24
8分钟
Be Money Smart
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<p>Are you chasing career success at the expense of your health and happiness? In this powerful episode of "Being Money Smart," Augustia shares a deeply personal reflection sparked by the sudden loss of a renowned AI professor, reminding us that even the brightest minds aren't immune to burnout. Through heartfelt stories and practical wisdom, you'll discover why working smarter—not just harder—matters, and how prioritizing your health and relationships is the real key to lasting success.</p><p>00:09Introduction: Career vs. life importance</p><p>00:23Tang Xiaowu's passing and the cost of high-pressure careers</p><p>01:22The pressures of high achievement and sudden loss</p><p>02:04Personal anecdote: stress effects in youth</p><p>02:36Life priorities: rest, health, and human limits</p><p>03:22Embracing AI and adapting to change</p><p>04:12Working smarter, not harder; results over effort</p><p>04:30Health and relationships over career ambition</p><p>05:53Personal philosophy: health, love, ...