How to Create a Marathon Breakthrough: A Coaching Call on Massive Marathon Improvement

<p>Dan joins us on the podcast today: a runner who recently improved his marathon from 3:38 to 3:08.</p> <p>In this conversation, Dan shares what he did to improve by a massive 30 minutes over 26.2 miles. But what if he wants to keep going? What if Dan wants to run <em>another</em> 30 minutes faster and start flirting with a sub-2:40 marathon?</p> <p>We'll cover what training changes need to happen to break 3 and run a much more competitive marathon finish time.</p> <p>Thanks to Dan for coming on the podcast and sharing his story!</p> <p>More resources: </p> <ul> <li><a href="https://strengthrunning.com/strength/">How to build running-specific strength</a></li> <li><a href="https://www.youtube.com/watch?v=neVZj2mYlxs">Marathon Pacing & Warm-up Strategy</a></li> <li><a href= "https://podcasts.apple.com/us/podcast/pete-pfitzinger-on-how-to-run-your-best-marathon-aging/id1170932252?i=1000715152456"> Pete Pfitzinger on how to run your best marathon</a></li> </ul> <h2><strong>Thank you Prev...