
How 'Coach of the Year' Sean Brosnan Revolutionized Newbury Park's Cross Country Team
Published on Sep 11
53:32
0:000:00
<p>Coach <a href="https://www.instagram.com/realseanbrosnan/">Sean Brosnan</a> turned around a struggling Newbury Park high school cross country team that hadn't qualified for a State Championship in 25 years. Soon, they had won three consecutive National Championships. How did he do it?</p> <p>Sean shares the psychological and physical strategies he used to instill belief, develop fitness, and build the bond between teammates. His all-in, often unorthodox approach, raised eyebrows but undeniably got incredible results.</p> <p>Himself a distinguished endurance runner, Sean was a collegiate All-American in both cross country and track and holds a personal best of 3:44.33 in the 1500m. He's now coaching for the UCLA track team. </p> <p>His new book is now available: <em><a href= "https://amzn.to/461jnkF">Beyond Fast: How a Renegade Coach and His Unlikely High School Team Revolutionized Distance Running</a>.</em></p> <p>If you have a young runner in your life - or you're a cross country a...