Facts vs. Fads: Dr. Nick Tiller on Nasal Strips, Organics, Cupping, Detox Diets, and More

<p>Do nasal strips actually help you breathe better? What about detox diets or organic food - are they worth it?</p> <p>In this episode, Dr. Nick Tiller shares the evidence behind a variety of health and wellness trends and ideas, including:</p> <ul> <li>Cupping</li> <li>Organic Food</li> <li>Detox Diets</li> <li>Nasal Strips</li> <li>Respiratory Muscle Trainers</li> <li>Barefoot Running</li> </ul> <p>Dr. Nick Tiller is a <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> research associate at the Lundquist Institute, Harbor-UCLA Medical Center, an acclaimed writer, and author of The <a href= "https://amzn.to/45J1maN">Skeptic's Guide to Sports Science</a> which was named one of Book Authority's "Best Sports Science Books of All Time." He is an accomplished ultra runner, a regular contributor to Skeptical Inquirer and Ultra-Running Magazine, and serves as an associate editor for the In...