#384 How to Combine Powerlifting and Running Without Losing Gains | Alex Viada

<p>Alex Viada is a coach, educator, and founder of Complete Human Performance (CHP). He's best known for pioneering the modern <strong>Hybrid Athlete</strong> methodology—training strength and endurance <strong>concurrently</strong> without tanking either. We dig into programming (MED, stress consolidation), durability for tactical/functional athletes, pain & injury re-learning, and what's inside his new book, <em>The Ultimate Hybrid Athlete</em>.</p> <p> </p> <p><strong>Alex Viada Links</strong><br /> Website (CHP): <a href= "https://www.completehumanperformance.com/">https://www.completehumanperformance.com/</a><br /> Instagram: <a href= "https://www.instagram.com/alex.viada/">https://www.instagram.com/alex.viada/</a><br /> CHP Instagram: <a href= "https://www.instagram.com/completehumanperformance/">https://www.instagram.com/completehumanperformance/</a><br /> Courses/Master Course: <a href= "https://www.completehumanperformance.com/Courses">https://www.completehumanperformance.c...