
#452 - Intermittent Fasting For Type 2 Diabetes, Super Power Blood Tests, Biological Age, ADF Fasting, Special Occasions On Down Days, Cardio Vs. Strength Exercise During Fasting, TV Roles We Would Play, And More!
Published on Dec 20
3663
0:000:00
TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode452
SPONSORS AND DISCOUNTS
BIOPTIMIZERS:
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TIMELINE NUTRITION:
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LINKS
Featured Restaurant: Grill House
STUDIES
Effect of intermittent fasting on diabetic patients-A narrative review
STUFF WE LIKE
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