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<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1673233/open_sms">Send us a text</a></p><p>This week’s episode dives into our offseason training. We break down what worked, what didn’t, and how we’re planning for next season. From nutrition to recovery to pushing our bodies to stay at the top year after year. It’s all about building the foundation now to perform when it counts. </p>