How to Master Running with Matt Fitzgerald - Run to the Top Podcast

Matt Fitzgerald is the author of well-known books like 80/20 endurance and in his most recent book titled "Chasing Mastery", he provides 25 lessons to reach your full athletic potential. During the episode, we discussed topics including: <ul> <li>What it means to achieve mastery of your sport</li> <li>What are the habits of elite athletes that succeed in reaching their full potential</li> <li>Why keeping your training fun and hard is key to staying motivated</li> <li>How to top athletes succeed using very different training strategies</li> <li>Why personal character matters when it comes to improving as an athlete</li> <li>What Matt's personal pursuit of mastery has looked like as a non-elite runner and author</li> </ul> Matt makes it clear that mastering running has nothing to do with talent. Instead, he shows how anyone can become your best self as a person and athlete. <span style= "f...