I Need Plant-Based Protein

I Need Plant-Based Protein

Published on Mar 18
27:39
Bon Appétit
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<p>George has heard that quinoa is a high-protein superfood, but he's never been able to cook it right. Chris and Shilpa step up to help answer the question behind his SOS. See, while quinoa is higher-protein than other grains, there are better options when it comes to plant-based protein. So Chris and Shilpa try to get George on board with lentils and tofu—two plant-based protein sources that pack more of a punch.<br><br>Recipes &amp; Links:<br><a href="https://www.bonappetit.com/recipe/glazed-sweet-potatoes-with-lentils?srsltid=AfmBOopAsysQbMgBk8u-C5h5QBLNBwsoVSHLtKrqAJOliWQeUIewFfdq"><strong>Glazed Sweet Potatoes with Lentils</strong></a><br><a href="https://www.bonappetit.com/recipe/make-ahead-lentil-salad?srsltid=AfmBOoooLzsezwLlzvyrK0-1dWHadQt4oQplyWpBo9SV0_khLCnv6ANc"><strong>Just-Keeps-Getting-Better Lentil Salad</strong></a><br><a href="https://www.bonappetit.com/recipe/soy-and-scallion-tofu-bowl?srsltid=AfmBOoqrpLKXuvOboI7rRdlRvavWHs5c7KuZ47iv4JqQQhkNY4rlJY-F"><strong>Soy and...
I Need Plant-Based Protein - Bon Appétit - 播刻岛