303. Are You Too Focused on the Wrong Things?

303. Are You Too Focused on the Wrong Things?

Published on Oct 17
19:11
Running Lean
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<p>Have you ever felt frustrated because the scale isn’t moving, your runs aren’t going well, or you’re just not seeing the results you want?</p> <p>It’s easy to get caught up in the tiny details and feel like you’re failing.</p> <p>But the truth is, if you’re doing the work—showing up, eating better, training consistently—you’re probably just too focused on the wrong things.</p> <p>In this episode of the Running Lean podcast, I’m asking the question: Are You Too Focused on the Wrong Things?</p> <p>We’re going to take a big step back and look at the entire picture of your health and fitness journey.</p> <p>Because once you zoom out, you’ll see that you’re actually doing a lot better than you think.</p> <p>This is your reminder that progress doesn’t have to be perfect—it just has to be consistent.</p> <p>Tune in, take a breath, and get ready to feel a whole lot better about where you are right now.</p> <h2>Apply for Coaching</h2> <p><strong>Ready to stop guessing and start getting resul...