Latest Research: Dynamic Stretching Benefits, Running Economy Insights & The Future of Tendon Treatment

<p>Learn more about Brodie's <a href="https://funnel.runsmarter.online/run-smarter-ai-assistant">Research Database &amp; AI Assistant</a> 📄🔍</p><p>For MORE Run Smarter Resources 🏃‍♂️📚<br>- Including Free Injury Prevention Courses 🩹🎓<br>- The Run Smarter Book 📖<br>- Access to Research Papers 📄🔍<br>- &amp; Ways to Work with Brodie 🤝👟<br>👉 <a href="https://app.runsmarter.online/">CLICK HERE!</a> 🎉✨</p><p>In this month’s <strong>Latest Research</strong> episode, we break down five new papers added to the Run Smarter Research Library — including big updates on <strong>trail running performance</strong>, <strong>dynamic stretching</strong>, <strong>running stability</strong>, and <strong>emerging tendon therapies</strong> like <strong>ozone, collagen, and PRP</strong>.</p><p>Whether you're a trail runner, road runner, or someone dealing with a stubborn tendon injury, this episode arms you with the latest insights to train smarter and reduce injury risk.</p><p><strong>In This Epi...