
Exclusive AMA: Stress Fractures, Under-Striding, Strength Sets, & Compression Socks
Published on Nov 16
2959
0:000:00
<p>Learn more about Brodie's <a href="https://funnel.runsmarter.online/run-smarter-ai-assistant">Research Database & AI Assistant</a> 📄🔍</p><p>For MORE Run Smarter Resources 🏃♂️📚<br>- Including Free Injury Prevention Courses 🩹🎓<br>- The Run Smarter Book 📖<br>- Access to Research Papers 📄🔍<br>- & Ways to Work with Brodie 🤝👟<br>👉 <a href="https://app.runsmarter.online/">CLICK HERE!</a> 🎉✨</p><p>In this special episode, Brodie releases a previously patron-only AMA, answering a wide range of listener questions across injury rehab, running technique, strength training, and recovery tools. Even if you don’t struggle with these issues now, the principles and reasoning in Brodie’s answers provide invaluable insight into smarter training decisions for every runner.</p><p><strong>🦴 1. Training With Stress Fractures Below the Ankle<br></strong><br></p><p>Brodie breaks down why not all stress fractures are equal and why their <em>location</em>, <em>grade</em>, and <em>healin...