Exclusive AMA: Post Illness - Running Muscle Healing - Injury Time Frames - Faster Marathons

<p>Learn more about Brodie's <a href="https://funnel.runsmarter.online/run-smarter-ai-assistant">Research Database &amp; AI Assistant</a> 📄🔍</p><p><strong>For MORE Run Smarter Resources </strong>🏃‍♂️📚<br>- Including Free Injury Prevention Courses 🩹🎓<br>- The Run Smarter Book 📖<br>- Access to Research Papers 📄🔍<br>- &amp; Ways to Work with Brodie 🤝👟<br>👉 <a href="https://app.runsmarter.online/">CLICK HERE!</a> 🎉✨</p><p>Struggling with running during illness, lingering muscle pain, or training for a faster marathon? In this special <em>Ask Me Anything</em> episode, Brodie dives into listener-submitted questions to cover a range of critical topics—from when to return to training after a cold, to how long injuries actually take to heal, to strategies for a faster marathon.</p><p><strong>🎧 What You'll Learn:<br></strong><br></p><p>🔹 <strong>Running After Illness:</strong></p><ul><li>How to know when you're ready to return to training after a cold, flu, or COVID.</li><li>The r...