Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021)

<p>Learn more about Brodie's <a href="https://funnel.runsmarter.online/run-smarter-ai-assistant">Research Database &amp; AI Assistant</a> 📄🔍</p><p><strong>For MORE Run Smarter Resources </strong>🏃‍♂️📚<br>- Including Free Injury Prevention Courses 🩹🎓<br>- The Run Smarter Book 📖<br>- Access to Research Papers 📄🔍<br>- &amp; Ways to Work with Brodie 🤝👟<br>👉 <a href="https://app.runsmarter.online/">CLICK HERE!</a> 🎉✨</p><p>In this episode, Brodie chats with Dr. Phil Hayes — senior lecturer at Northumbria University, sports scientist, and highly experienced running coach — about his role as co-editor of <em>The Science and Practice of Middle and Long-Distance Running</em>. Phil’s academic expertise in exercise physiology and decades of coaching experience give him a unique perspective on bridging cutting-edge research with practical training wisdom.</p><p><strong>What You’ll Learn in This Episode:</strong></p><ul><li><strong>Behind the Book:</strong> How the project came about, ...