Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding

Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding

Published on Oct 12
2115
The Run Smarter Podcast
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<p>Learn more about Brodie's <a href="https://funnel.runsmarter.online/run-smarter-ai-assistant">Research Database &amp; AI Assistant</a> 📄🔍</p><p><strong>For MORE Run Smarter Resources </strong>🏃‍♂️📚<br>- Including Free Injury Prevention Courses 🩹🎓<br>- The Run Smarter Book 📖<br>- Access to Research Papers 📄🔍<br>- &amp; Ways to Work with Brodie 🤝👟<br>👉 <a href="https://app.runsmarter.online/">CLICK HERE!</a> 🎉✨</p><p>In this listener Q&amp;A episode, Brodie dives into four fascinating research-backed topics that every runner should understand — from aging performance to tendon rehab science:</p><ul><li>How running performance declines with age — and the key training interventions to <strong>slow it down</strong></li><li>Recovery potential after <strong>Achilles tendon rupture or tendinopathy</strong>, with or without surgery</li><li>The <strong>true accuracy of MRI vs. CT scans</strong> for stress fractures and other running-related injuries</li><li>Whether <strong>isomet...