7 Tools for Choosing Wholeness Over Goodness (Courtney Smith)

7 Tools for Choosing Wholeness Over Goodness (Courtney Smith)

Published on Aug 28
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Pulling The Thread with Elise Loehnen
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<p>&ldquo;What does it mean to make change in my life&mdash;not from a place that there was something wrong with me?&rdquo; asks my coauthor Courtney Smith. &ldquo;But I made choices that have gotten me here. I respect and value those choices. I understand I wouldn&rsquo;t be here without them. And I'm also choosing to do something a little bit different going forward.&rdquo; Courtney is a coach, group facilitator, and Enneagram expert. Today, we&rsquo;re taking you through the seven tools that form the core process of our new workbook&nbsp;<em>Choosing Wholeness Over Goodness: A Process for Reclaiming Your Full Self</em>.</p> <p>If you want to go deeper, I&rsquo;m including a lot of interconnected material in&nbsp;<a href="https://eliseloehnen.substack.com/p/the-podcast">the show notes</a> (per usual, though)&mdash;including links to my past conversations with Courtney.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>