331 | Day 2 - New Year January Reset 2026

<div id="root"> <main class="show-layout-container"> <div class="ls-nav ls-nav--collapsed"> <nav class="ls-nav__options" role="navigation"> <div class="ls-nav__link-container"> <div class= "ls-switcher position-relative py-2 me-2 border border-1 rounded-2 ls-nav__link"> <div class= "ls-switcher__selected d-flex align-items-center cursor-pointer px-4"> <p>Hey Friends,</p> <p>Decluttering isn't a motivation problem.<br /> It's a nervous system problem.</p> <p>In today's episode, we talk about why clutter often shows up as a coping strategy during seasons of overwhelm—and why pressure, shame, and "just trying harder" don't work.</p> <p>You'll learn how avoidance forms, what maladaptive coping looks like in the home, and how to work with your nervous system instead of against it.</p> <p>This episode includes a guided nervous system regulation practice you can use anytime—before decluttering, when you feel overwhelmed, or when you notice yourself avoiding your space.</p> <h3>The January Res...