330  |  Day 1 - New Year January Reset 2026

330 | Day 1 - New Year January Reset 2026

Published on Jan 7
28:47
Declutter Your Chaos - Mindful Minimalism
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<div id="root"> <main class="show-layout-container"> <div class="ls-nav ls-nav--collapsed"> <nav class="ls-nav__options" role="navigation"> <div class="ls-nav__link-container"> <div class= "ls-switcher position-relative py-2 me-2 border border-1 rounded-2 ls-nav__link"> <div class= "ls-switcher__selected d-flex align-items-center cursor-pointer px-4"> <p>Hey Friends,</p> <p>What if your clutter isn't evidence of failure — but evidence of how much you've been carrying?</p> <p>In this episode, we kick off <strong>Day One of the January Reset</strong> by dismantling the pressure that comes with a new year and offering a different way to begin. Instead of forcing goals or pushing through, we slow down, regulate the nervous system, and set an intention that's grounded in the body — not willpower.</p> <p>You'll learn why feeling "behind" isn't a motivation problem, how clutter often reflects seasons of grief, caregiving, transition, and survival, and why change doesn't stick unless your nerv...