329  |  How to Make 2026 Your Decluttered Year (Without Burning Out)

329 | How to Make 2026 Your Decluttered Year (Without Burning Out)

Published on Jan 3
23:13
Declutter Your Chaos - Mindful Minimalism
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<p>Happy New Year Friends,</p> <p>You know that moment when you walk through your house and think,<br /> <em>I can't keep living like this.</em></p> <p>You decide the new year will be different.<br /> You'll finally deal with the clutter.<br /> And then life happens.</p> <p>This isn't a failure.<br /> It's life.</p> <p>In this episode, we talk about why decluttering hasn't worked in the past.</p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Clutter isn't a motivation problem.</span></p> <p>It's a nervous system problem.</p> <p>When your nervous system is overloaded, avoidance makes sense. Your body is protecting you from more demand—including your home.</p> <p>We cover:</p> <ul> <li> <p>Why short-term decluttering plans fail</p> </li> <li> <p>How stress and shame keep people stuck</p> </li> <li> <p>Why consistency comes from safety, not pressure</p> </li> <li> <p>How regulati...