313 | Habits Series | How do You Make Decluttering Easy?

<p>Hey Guys,</p> <p data-start="217" data-end="466">Today we're breaking down the third law of habit change from <em data-start="278" data-end= "293">Atomic Habits</em>: <strong data-start="295" data-end= "312">Make it easy.</strong><br data-start="312" data-end="315" /> This episode is all about why decluttering feels so overwhelming — and how to design your environment and your systems so the habit becomes effortless.</p> <p data-start="468" data-end="803">We talk about how the human brain evolved to conserve energy, why we're <em data-start="540" data-end="550">supposed</em> to choose the easiest option, and how you can use that natural wiring to build a decluttering habit you can actually keep. Instead of relying on motivation, you'll learn how to use small reps, low friction, and tiny wins to make decluttering automatic.</p> <div class= "mt-6 mt-md-0 col-lg-8 col-md-6 col-12 order-md-1 order-2"> <div class= "view-episode__description pt-1 mb-8 overflow-hidden fs-lg"> <p dir="ltr" ...