280 - How Rachel Lost 40 Pounds And Her Experience With Pregnancy In Vibe Club

280 - How Rachel Lost 40 Pounds And Her Experience With Pregnancy In Vibe Club

Published on May 23
48:58
Why We Overeat with Maggie Sterling
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<p>Rachel shares her remarkable journey of losing 40 pounds while navigating the challenges of moving countries and pregnancy. After trying countless diets including keto, Whole30, and Weight Watchers without lasting success, she discovered a completely different approach that finally worked. Join us as Rachel reveals the unexpected mindset shift that made losing weight on vacation possible for the first time in her life. She offers a refreshing perspective on maintaining progress during major life transitions and how her relationship with food transformed during pregnancy. This conversation is packed with insights for anyone who feels like they've tried everything without finding lasting success.</p> <p><a href="https://www.vibewithmaggie.com">Click here to join vibe club</a></p> <p>01:46 Rachel's history with weight loss attempts</p> <p>05:18: The turning point: losing weight on vacation </p> <p>09:00: The power of focusing on one problem </p> <p>14:30: How Rachel's relationship with...