Digital Clutter Reset: Quiet the Pings, Clear the Chaos (Ep 274)

You don’t need more willpower, you need better defaults. This week’s Digital Clutter Reset gives you a simple, family-friendly system to cut notification noise, clean up apps, email, files, and photos, and reclaim time, energy, and sleep. What you'll learn: A clear definition of digital clutter and why it spikes stress + kills focus The six numbers to track so you can see where digital clutter is hurting you most A 7-Day Digital Clutter Reset with 5-, 15-, and 30-minute options How to make it family-proof The 7-Day Digital Clutter Reset (quick view) Day 1: Audit & Decide the Vibe Day 2: Notifications Day 3:Apps Day 4: Email Day 5: Files/Desktop Day 6: Photos Day 7: Automate & Maintain 📌 Resources Mentioned: Full show notes: ⁠www.wannabeclutterfree.com/274 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ⁠https://www.instagram.com/wannabeclutterfree/⁠ Facebook: ⁠https://www.facebook.com/wannabeclutterfree/⁠ ...