![[Rerun] Ironman World Champion Solveig Løvseth - Training and Performance Insights](https://image.simplecastcdn.com/images/c49b0edd-c4fc-4053-b426-68d0567a8445/eec5abd7-8a49-4b2a-83d0-8e64ad75229d/3000x3000/tts-cover-blue-notexture.jpg?aid=rss_feed)
[Rerun] Ironman World Champion Solveig Løvseth - Training and Performance Insights
Published on Oct 13
1小时8分钟
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<p>Solveig Løvseth is the new Ironman World Champion from Kona 2025. This is a rerun of an interview conducted about three months before the race in Kona, where we discuss Solveig's training in great detail (including a sample training week and specific power numbers!), what she's changed since moving from shot-course to Ironman, her background in short-course triathlon, and lots more.</p><p><strong>HIGHLIGHTS AND KEY TOPICS: </strong></p><ul><li>Solveig's entry into triathlon, her short-course career and her experience at the Paris Olympics</li><li>Will Solveig return to short-course triathlon for the LA Olympics? </li><li>Solveig's take on Ironman Hamburg, and having the fastest Ironman debut in history</li><li>Training with Team Norway under the guidance of Mikal Iden</li><li>Solveig's training structure overall, and specifics across swim, bike and run</li><li>A breakdown of a full week of training in preparation for Ironman Lake Placid</li><li>VO2max, LT1 and LT2 and other quickfir...