Michellie Jones - World Champion, Olympic medalist and coach | EP#457

<p>Michellie Jones is an Australian triathlon legend with a resume including two ITU World Championships, an Olympic silver medal at the 2000 Sydney Games, a victory at the 2006 Ironman World Championship, and a Paralympic gold medal as a guide to Katie Kelly in the PT5 (PTVI in today's classification system) in Rio de Janeiro in 2016. Michellie has a wealth of experience in coaching, and in this interview we discuss what she's learnt from a life in triathlon both as an athlete and as a coach.  </p><p><strong>HIGHLIGHTS AND KEY TOPICS: </strong></p><ul><li>Michellie's athletic career and career highlights</li><li>Transitioning to coaching</li><li>Michellie's training philosophy, and how her own former coaches and athletic experience has influenced it</li><li>Key aspects of swim, bike and run training for triathletes</li><li>Balancing training strengths vs. weaknesses </li><li>The importance of training for top-end speed</li><li>Considerations for older athletes</li></ul><p><strong>DETA...