The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592

Alzheimer’s disease is something many of us have seen affect our parents or grandparents, and it can feel like one of the most daunting challenges of ageing. But what if the narrative we’ve been told isn’t the whole truth? What if prevention – and even reversal – is possible? Today, I’m delighted to welcome Dr Dale Bredesen to my Feel Better, Live More podcast, a conversation I’ve been looking forward to for many years. An internationally recognised expert in the mechanisms of neurodegenerative diseases, Dale’s career has been guided by a simple idea: that Alzheimer’s as we know it is not just preventable, but reversible. His dedicated pursuit of the science that makes this a reality has placed him at the vanguard of neurological research and led to the discoveries that today underlie the ReCODE Protocol™. As well as multiple scientific publications, Dale has written about his findings and research in his first book: ‘The End of Alzheimer’s’, and his very latest book The Ageless Bra...