690 - Purposeful Transitions: How to Prepare and Plan For a New Season

<p dir="ltr">Happy Boxing Day! Let's talk about transitions and what you need to declutter or add to resemble where you are going. We are all transitioning into the new year. I'm sharing the smallest shift you can make to be more intentional with what you want to get out of 2026. How are you planning with that anticipatory energy of things to come when the ball drops at midnight on New Years Eve?</p> <p dir="ltr"><strong>Transition</strong></p> <p dir="ltr">So yes, we are all transitioning into a new year. We have this anticipatory energy as to what could happen for us in 2026.  For me personally I'm thinking about a "new me" too. I know this is common for this time of year but if you have been listening to the podcast you know this has been on my radar in 2025. I have adjusted and transitioned into a person who works out. I shared some habits I've made with my workout schedule, water consumption, increasing my movement, and changes in my eating habits this past year.  Increasing my wo...