Sleep in the Pandemic

Sleep in the Pandemic

Published on Aug 2
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Sleep Talk - Talking all things sleep
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<p>The current pandemic is affecting people around the world and having a significant impact on their sleep. We discuss changes in sleep seen during the pandemic and strategies people can use to help improve their sleep during this difficult time.&nbsp;</p> <p>Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep.</p> <p><strong>Leave a review and&nbsp;subscribe via <a href="https://podcasts.apple.com/au/podcast/sleep-talk/id1067640419?mt=2">Apple Podcasts</a></strong></p> <p>Audio Timeline / Chapters:</p> <ul> <li>00:00 - 02:08 Introduction</li> <li>02:08 - 21:13 Theme&nbsp;- Sleep in the Pandemic</li> <li>21:13 - 22:42 Clinical Tip</li> <li>22:42 - 25:40 Pick&nbsp;of the Month</li> <li>25:40 - 27:07 What's Coming Up?</li> </ul> <p><strong>Next episode:&nbsp;Sleep and Pain</strong></p> <p>Links mentioned in the podcast:&nbsp;</p> <ul> <li><a href="https://www.tga.gov.au/prescribing-medicines-pregn...