Sleep in Uncertain Times - Sleep Talk - Talking all things sleep

During times of uncertainty, such as the current COVID-19 pandemic, sleep can be challenging. To help with sleep during this time, we discuss simple strategies you can implement to help your sleep and mental health. Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep. Leave a review and subscribe via <a href="https://podcasts.apple.com/au/podcast/sleep-talk/id1067640419?mt=2">Apple Podcasts</a>, <a href="https://open.spotify.com/show/0cBgcNWWILAFPd1AHZuhXR?si=Y7w0FBkTRPOWhEhpxCJBFg">Spotify</a>, <a href="https://www.stitcher.com/podcast/sleephub/sleep-talk-talking-all-things-sleep">Stitcher</a>, <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cub21ueWNvbnRlbnQuY29tL2QvcGxheWxpc3QvMjNkMTM3YTEtNDQxNi00MGQ2LWE1ZmMtYTUyOTAwMDFlY2RkL2M5OTUyY2NhLWQ5OWEtNDgxOC1hMjljLWE1NmQwMGIwY2QyMC82NTFiMTc5OC0yNGM5LTQ0NzEtOTQxZC1hNTZkMDBjNzM4OGEvcG9kY2FzdC5yc3M%3D">Google Pod...