264. How to Overcome Fear as a Runner so You Can Reach Peak Performance with Rebecca Doring

264. How to Overcome Fear as a Runner so You Can Reach Peak Performance with Rebecca Doring

Published on Feb 27
1小时4分钟
Healthy Runner Podcast
<p dir="ltr">Are you a runner who feels held back by fear? Whether it's the fear of failure, injury, or simply not being good enough, you're not alone. </p> <p><strong> </strong></p> <p dir="ltr">In this episode, we'll explore powerful strategies to conquer those fears and unlock your true potential in your running journey. </p> <p><strong> </strong></p> <p dir="ltr">Rebecca Doring is not only an ultra runner but she is an Inner Critic Coach, Meditation Teacher, and Chromatic Yoga Teacher, and the host of the Inner Critic Freedom Podcast helping wellness professionals and enthusiasts alike rise above imposter syndrome. She specializes in making intangible concepts like self-compassion and discovering your personal vision tangible through a mindful, actionable step-by-step approach.</p> <p><strong> </strong></p> <p dir="ltr">Get ready to transform your mindset and reach peak performance like never before!</p> <p><strong> </strong></p> <p dir="ltr">We chat about the following topics and ...