277. Running Again After Insertional Achilles Tendinopathy Surgery with Tina Muir

<p dir="ltr"><a href= "https://learn.sparkhealthyrunner.com/achilles">[Download] The Ultimate Achilles Guide for Runners</a></p> <p dir="ltr">Is stubborn Achilles pain keeping you from running the way you want to? In this powerful episode, we sit down with a former professional runner and CEO of <a href= "https://runningforreal.com/">Running for Real</a>, Tina Muir who shares her personal journey through insertional Achilles tendinopathy — from the frustration of chronic pain to the difficult decision to undergo surgery, and ultimately, her triumphant return to running.</p> <p dir="ltr">You'll hear what it really takes to recover both physically and mentally, how she navigated setbacks, and what made the biggest difference in finally running pain-free. </p> <p dir="ltr">Whether you're managing heel pain now, considering surgery, or want to avoid it altogether, this conversation is filled with real talk, hard-earned wisdom, and hope.</p> <p dir="ltr">🎯 Plus, don't miss the free resourc...