263. Get READY for Your FIRST Half Marathon with Coach LaToya Felton

<p dir="ltr"><a href= "https://learn.sparkhealthyrunner.com/team">JOIN Waitlist for Team Half Marathon Coaching!</a></p> <p><strong> </strong></p> <p dir="ltr">Did you know that 2 million people completed a half marathon last year? Imagine being part of that community!</p> <p><strong> </strong></p> <p dir="ltr">Many first-time runners feel overwhelmed by the idea of running 13.1 miles, often unsure where to start or how to stay motivated.</p> <p><strong> </strong></p> <p dir="ltr">In this episode, you'll learn everything you need to prepare for your first half marathon, from choosing the right plan to the best strength training during half marathon training. Our comprehensive half marathon training for beginners will set you up for success to conquer YOUR FIRST Half Marathon!</p> <p><strong> </strong></p> <p dir="ltr">Coach <a href= "https://learn.sparkhealthyrunner.com/latoyabio">LaToya Felton</a> from our <a href="https://sparkhealthyrunner.com/">Spark Healthy Runner</a> coaching tea...