274. The One Mistake That Sabotaged My Marathon (So You Don't Make It Too)

<p dir="ltr"><a href= "https://learn.sparkhealthyrunner.com/coaching">Apply for Marathon Strong Coaching here (limited spots)!</a></p> <p dir="ltr">Ever trained harder than ever for a marathon — nailed every long run, crushed the speed work, felt stronger than ever — only to have race day fall apart?</p> <p dir="ltr">That's exactly what happened during my 5th marathon at the Steel Rail Marathon. I made one key mistake that completely sabotaged my race… and it had nothing to do with how fit I was.</p> <p dir="ltr">In this episode, I'm sharing what went wrong, why it happened, and how you can avoid making the same costly error — especially if you're chasing a PR, qualifying time, or just want to run strong and healthy to the finish.</p> <p dir="ltr">👉 If you believe more is always better… think again.</p> <p dir="ltr">🎯 Whether you're training for your first marathon or your fifteenth, this lesson could save your race.</p> <p dir="ltr">I breakdown all of this and more:<br /> <br /> - W...