How We Grow Up: Inside the Adolescent Brain with Matt Richtel

<p>In this powerful episode, Dr. Becky sits down with Pulitzer Prize–winning New York Times science reporter Matt Richtel to explore the urgent mental health crisis facing today’s teens—and the science behind what’s really going on in the adolescent brain.</p><p>Expanding on his acclaimed reporting, Matt shares insights from his groundbreaking new book How We Grow Up, diving deep into the neurological, biological, and social transformations that define adolescence.</p><p>This episode is brought you by Chomps. When it comes to school snacks, I’ve never been the “pack my kid a portable charcuterie board” kind of parent. If you are, more power to you. I’m more of a “grab-and-go” type - I want something simple, nutritious, and easy for my kids to reach for as we’re heading out the door.</p><p>That’s why I like Chomps. Their full-size meat sticks have 10 grams of protein and zero sugar. They’re filling and made from real ingredients, so it’s one less thing to think about. And if you’ve ever...