The Menstrual Cycle DECODED: Fertility, PCOS, and the New Science of Hormones

<p>Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses:&nbsp;<a href="https://drgabriellelyon.com/playbook/" rel="noopener noreferrer" target="_blank">https://drgabriellelyon.com/playbook/</a></p><p>Want ad-free episodes, exclusives and access to community Q&amp;As? Subscribe to Forever Strong Insider:&nbsp;<a href="https://foreverstrong.supercast.com/" rel="noopener noreferrer" target="_blank"><u>https://foreverstrong.supercast.com</u></a></p><p>In this episode, Dr. Gabrielle Lyon sits down with Dr. Heidi van den Brink; one of the only scientists in the world studying the ovarian transition from fertility to menopause. Together, they unpack what textbooks and wellness influencers often miss: the biology behind how your ovaries, uterus, metabolism, and nutrition interact across every stage of a woman’s life.&nbsp;</p><p>Dr. Heidi reveals the never-before-seen dynamics of the ovarian cycle, how follicles develop in “waves,” and what really happens during the menopause tr...