Cancel Your Fear of Dying: How to Live Fully by Facing Death | Elena Brower

<p>Want ad-free episodes, exclusives and access to Q&amp;As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com</p><p>We have all heard the sayings and clichés, but what is the truth behind being afraid of dying? In this episode, Dr. Gabrielle Lyon sits down with Elena Brower, a best-selling author, meditation teacher, and hospice volunteer, to discuss the profound topics of impermanence, living intentionally, and preparing for the end of life.</p><p>Drawing from her own experience with the loss of her mother, Elena shares her journey into hospice work and Buddhist chaplaincy, revealing how embracing the reality of death has become her most sacred practice. This conversation is not about morbidity but about using the awareness of death to live a more vibrant, present, and meaningful life.</p><p>Discover Elena Brower’s powerful new book, <em>Hold Nothing,</em> available now at <a href="https://elenabrower.com/holdnothing" rel="noopener noreferrer" target="_blank">h...