How to Prevent Heart Disease with Mitochondria, Muscle, and the Endothelial Glycocalyx | Dr. Michael Twyman

<p>Did you know every 40 seconds someone in the U.S. has a heart attack—and 1 in 5 never even see it coming? This week, I am joined by preventive cardiologist Dr. Michael Twyman as we discuss cutting-edge diagnostics, the endothelial glycocalyx, nitric oxide biology, and why muscle mass is your heart’s best friend. Learn the practical steps and questions to ask to protect your heart before symptoms appear.</p><p>Together, we explore:</p><ul><li>Why silent heart attacks are so prevalent</li><li>The role of nitric oxide and the endothelial glycocalyx in vascular health</li><li>The critical link between muscle mass, VO₂ max, and heart resilience</li><li>How advanced imaging and testing are changing prevention</li><li>Debunking common myths around cardiovascular risk</li><li>Supplements and diagnostics Dr. Twyman uses to optimize cardiovascular health</li></ul><br/><p>This episode is a masterclass in heart disease prevention—don’t miss it.</p><p><strong>Who is Dr. Michael Twyman</strong></...