Butter & Red Meat Down, Vegetable Oil Up 300%: The 60-Year Nutrition Mistake

<p>Today's show is brought to you by MYOXCIENCE Nutrition. Mike challenges mainstream dietary advice, pointing out that despite cutting red meat and saturated fats, we're seeing more health issues due to processed foods and vegetable oils. A reevaluation of diet guidelines is needed to address the real culprits: industrial seed oils and processed snacks.</p> <p>Support your Intermittent Fasting lifestyle with the updated Berberine Fasting Accelerator by MYOXCIENCE: <a href= "https://bit.ly/berberine-fasting-accelerator" target="_blank" rel= "noopener">https://bit.ly/berberine-fasting-accelerator</a></p> <p>Use code podcast at checkout to save 12%</p> <p>Link to Video and Show Notes: <a href="https://bit.ly/3ZqDohH" target="_blank" rel="noopener">https://bit.ly/3ZqDohH</a></p> <p><strong>Time Stamps:</strong></p> <p>0:00 Intro</p> <p>0:10 Overview of dietary changes and their impact on health</p> <p>0:57 Introduction to non-communicable diseases and historical dietary shifts</p> <p>1:54...