This Blood Marker Soars After Junk Food—Causing 1 lb Fat Gain in One Week

<p>This study found that ultra-processed foods lead to higher energy intake, faster eating rates, and increased weight gain compared to unprocessed real foods, even when calories and macronutrients are matched.</p> <p>Support your Vitamin D and K2 Health with this unique new formula by MYOXCIENCE: <a href= "https://bit.ly/vitamin-d-k-2-blend" target="_blank" rel= "noopener">https://bit.ly/vitamin-d-k-2-blend</a> <br /> *Save with code podcast at checkout</p> <p>Link to Video:  <a href="https://bit.ly/3Yxgx2R" target= "_blank" rel="noopener">https://bit.ly/3Yxgx2R</a></p> <p><br /> Time Stamps:</p> <p>0:00 Intro</p> <p>1:30 Triglycerides and liver enzymes rise.</p> <p>3:40 About 68% of calories kids eat are from junk food.</p> <p>6:00 UPF study overconsumption occurred mainly at dinner.</p> <p>7:10 UPF was eaten faster.</p> <p>10:10 Triglycerides rose with UPF.</p> <p>10:40 Liver enzymes rose with UPF.</p> <p>12:25 38% of adults are about to develop non-alcoholic fatty liver disease.</p...