Oxalates, Toxic Plants and Blue Zone Myths withs with Dr. Bill Schindler

<p>Dr. Bill Schindler discuss how ancestral tools shaped our diet and digestive evolution.</p> <p>Crush your Workouts and stay hydrated with the  Creatine + Electrolyte Combo by MYOXCIENCE: <a href= "https://bit.ly/electrolyte-stix" target="_blank" rel= "noopener">https://bit.ly/electrolyte-stix</a><br /> *Save with code podcast at checkout</p> <p>Time Stamps:</p> <p>04:45 Ancestral dietary past built us.</p> <p>07:00 Ancestral tools focused on food.<br /> 10:15 Tools changed our diet.<br /> 13:30 Blood, organs, and fat are more nutrient dense and bioavailable<br /> than anything else.<br /> 15:30 Agriculture and industrial revolution brought negative diet<br /> impacts.<br /> 17:00 Blue zones: eat few vegetables and eat meat daily.<br /> 27:30 Original food processing was to make food safe, nutrient dense,<br /> and bioavailable.<br /> 31:20 Being a fully nourished human is complicated.<br /> 33:12 Every plant has a toxin.<br /> 37:00 Ripe fruit attracts a consumer to spread seeds.<br...