The Food Pyramid's Dark Side: How It's Shaped Our Health Crisis w/ Brian Sanders

<p>Brian Sanders, creator of the film "Food Lies," discusses how traditional diets rich in animal-based nutrition contribute to better health and height.</p> <p>Support your Intermittent Fasting lifestyle with the updated <a href="https://bit.ly/berberine-fasting-accelerator" target= "_blank" rel="noopener">Berberine Fasting Accelerator</a> by MYOXCIENCE: <a href= "https://bit.ly/berberine-fasting-accelerator">https://bit.ly/berberine-fasting-accelerator</a><br /> Use code podcast at checkout to save</p> <p>Show Notes and Video: <a href="https://bit.ly/3yN22Om" target= "_blank" rel="noopener">https://bit.ly/3yN22Om</a></p> <p>Research Mentioned:</p> <p>Grasgruber, P., Sebera, M., Hrazdíra, E., Cacek, J. & Kalina, T. Major correlates of male height: A study of 105 countries. Econ. Hum. Biol. 21, 172–195 (2016).</p> <p> </p> <p>Time Stamps:</p> <p>03:30 Cooking by the food pyramid led to chronic illness.</p> <p>08:10 People eating traditional diets are lean, tall, and muscular.</p> <p>0...