Paula races IRONMAN 70.3 BOISE, performance plateaus, and more!

<p>This week, we&apos;re recording from two continents. Eric and Paula are in Bend, OR, while Nick checks in from a DIY training camp in Croatia. We kick things off with an in-depth race recap from Paula’s 70.3 in Boise, Idaho, then roll into a Tour de France-themed TTL Spelling Bee, and finally dive into listener-submitted questions. Topics this week include:</p><ul><li>What Eric and Paula would still optimize in their own training</li><li>Thoughts on the aquabike category</li><li>Breaking through performance plateaus, mentally and physically</li><li>Whether triathlon makes you tougher outside the sport</li><li>Managing swim panic during a non-wetsuit race</li></ul><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p>A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to <a href='https://thattriathlonlife.com/products/podcast?selling_plan=645464203&amp;variant=40850061361291'>ThatTriathlo...