Cold Marathons, triathlon strength training, and more!

<p>This week is our last episode together for a few weeks as Paula ramps up for the Ironman 70.3 World Championships in Marbella, Spain. We talked about Eric’s surprise UTMB qualification, recovering from sickness, and then dove into listener-submitted questions. This week we discussed:</p><ul><li>Choosing the right cassette for your smart trainer</li><li>How much sealant to use in a tubeless tire</li><li>Managing a warm-weather swimrun race</li><li>How Eric and Paula&apos;s Wahoo KICKR Run is holding up</li><li>Coping with a cold garage pain cave</li><li>Dressing for a cold marathon</li><li>Picking out an engagement ring for triathletes</li><li>Balancing biking and running when focusing on run races</li><li>Strength training: how much, and how often</li></ul><p>A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to <a href='https://thattriathlonlife.com/products/podcast?selling_plan=645...