Finding confidence on a triathlon bike, picking the right trail for a run workout, and more!

<p>This week, Paula was swamped with pre-race obligations for T100 San Francisco, so Eric and Nick held down the fort on their own. After a good old-fashioned catch-up, we dove into your listener-submitted questions. This week we discussed:</p><ul><li>Changing a rear wheel without getting bike grease on your hands</li><li>Picking trails for specific types of run workouts</li><li>Approaching body composition and performance in triathlon</li><li>Feeling secure and safe on a triathlon bike</li><li>The ethics of photographing pros at races</li><li>Wardrobe advice for brick runs</li><li>How to make triathlons more environmentally friendly</li></ul><p><br/></p><p><br/></p><p><br/></p><p>A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to <a href='https://thattriathlonlife.com/products/podcast?selling_plan=645464203&amp;variant=40850061361291'>ThatTriathlonLife.com/podcast</a></p>